Virtual Yoga Studio
What started off as a Pandemic pivot in 2020 has become a thriving yoga community of practitioners stretching around the world! With 5 weekly classes offered on Zoom + over 100 On Demand recordings that can be accessed at any time, anywhere with a WiFi connection, the Visions Incorporated Virtual Yoga Studio is awesome 🙂
LIVE yoga on Zoom
Mindful Movement
Offered multiple times per week this is Visions signature class. Offering opportunities to connect and move your body in ways that feel intuitive and sacred you’ll find care and community in this practice
Restorative Deep Stretch
Chair Yoga
A weekly virtual experience designed to be accessible to all.
On Demand Yoga
With a library updated monthly, these classes offer fresh practice as well as evergreen content.
Courses, such as 21 day guided meditation and 4 week Intro to Yoga series, offer additional value that you can utilize based on what works best for your schedule.
Community Classes
Lindsay’s yoga practice is grounded in empowerment and radical self-care. She meets you where you are and firmly guides and grounds you in yogic principles and philosophy while giving you the freedom to listen to your body and follow your own journey. Her classes help me feel strong and challenged and know I’ve done good work for both my body and mind. This is especially evident in her Yoga for Writers series where she takes challenging concepts and invites you to explore them both physically on the mat, and mentally through journaling and writing prompts. Lindsay’s online yoga classes have provided much-needed self-care and balance during these difficult times.
In 4 months of practicing with Lindsay once a week, my good cholesterol increased by 17 points and my bad cholesterol decreased by 35 points. My overall cholesterol dropped from 209 to 198; thank you for helping on my journey to a healthier me!”
I was once in pigeon pose, at a retreat with Lindsay and she gave me an adjustment that literally made me tear up…in the best way. She is gifted!